Oooooh this cashew cream latte inspired by little bit of yum’s recipe with added brain octane oil is to die for….no seriously if you love a creamy latte and don’t do well with dairy then this treat is for you. By using cashews which blend up super smooth you get a frothy, foamy latte that satisfies. I have added some brain octane to increase the fat and our ability to produce ketones which help us burn fat, fuel our brain, stabilise blood sugar among other things. If your wanting a new drink to try then this latte is for you to make it completely sugar free omit the sugar and you have a nutty fatty healthy latte. Hope you enjoy this one as much as me, click the link below for the full pdf recipe.
Eat Move Thrive